Let your body exhale
Somatic therapies for sensitive, high-capacity souls ready to release, reset, and rise
Welcome, I'm Alison
The clients most drawn to me are the active, sensitive, deep thinkers, the purpose-driven people. Those spending most of their time helping, managing and juggling other peoples’ needs. Whilst quietly and consistently dismissing their own.
So occupied with what’s out there, that they’ve lost touch with who they are, what they want, what they need. The body speaks out in the language of pain and tension. And that inner voice knows that something has to change, but doesn’t know how to.
What I specialise in is more than your average massage. It’s clinical expertise and experience AND a nurturing, safe, grounding, energetic presence. Hands that listen, respond and help guide you back to the inner YOU.
I help unlock what’s blocked - physically and energetically. Because only when you can connect to your inner self can you make choices that truly align. You deserve to live your healthiest, most vibrant, most joyful life and I’m here to guide you there.
Find relief from pain and discomfort
and rediscover your ease and flow within
Your body knows how to heal, it just needs help to remember
M a s s a g e a n d S h i a t s u
£70 - treatment time 60 minutes or £100 - for 90 minutes
Holistic, Deep Tissue and Remedial Massage
What you tell me, what I see, what I feel from your body and what comes intuitively in the moment all play a part in how your treatment unfolds.
We can focus on:
calming your nervous system,
providing you with a safe space to release anxiety and de-stress
relieving tightness and discomfort in your muscles,
helping you to recover from a specific injury,
solving pain issues anywhere in your body,
improving limited mobility in your joints,
rebalancing your energy
One thing that’s always consistent in every treatment is that you will leave feeling calmer, more relaxed, more spacious, more yourself.
Shiatsu
Shiatsu is a Japanese bodywork therapy that works with acupressure points, gentle stretches, and rhythmic pressure to support the body’s natural energy flow. Shiatsu is done fully clothed (there’s no oil involved) and is especially effective for stress, fatigue, and chronic tension. It helps restore balance and leaves you feeling calm, centered, and revitalized.
B o w e n T e c h n i q u e
£185 for a course of 3 treatments
£70 for your first treatment
Bowen Therapy is a gentle, hands-on technique that uses subtle rolling movements over muscles, tendons, and fascia to stimulate the body’s natural healing response.
It’s deeply relaxing and can help relieve pain, improve mobility, and support overall wellbeing.
Suitable for all ages, it encourages the body to reset and restore balance.
It’s especially helpful if you’re dealing with long-term pain or find other treatments too intense.
K i n e s i o l o g y
£70 - session time 90 minutes
Kinesiology is a gentle yet powerful modality that uses muscle testing to access the body’s inner wisdom and identify imbalances—whether physical, emotional, nutritional, or energetic.
By working with the body’s natural feedback system, kinesiology helps uncover the root causes of stress or discomfort and supports your system in restoring balance.
Each session is unique and can include techniques such as acupressure, emotional clearing, nutritional support, or energy work to help you feel more aligned, resilient, and restore wellness.
Ready to feel well again?
Let’s begin your journey back to wellness.
If your body is asking for deep rest, and you need a 90-120 minute session in a
calm environment, get in touch to discuss options:
T: 07879 815 438
If you’re ready to make an appointment and prefer a Clinic environment you can find me:
in Worthing at
and Offington Clinic
and
in Hassocks at
Alison Jones
Clinical/Sports/DeepTissue/Holistic/Pregnancy/Massage Therapist
Shiatsu Practitioner
Bowen Therapist
Yoga Teacher
Functional Kinesiologist
…as well as Nature Lover, Spiritual Seeker, Dancer and Handstander!
I worked in TV for many years; the environment was so fun, but I found the work stressful. When the pressure was on, to defuse the tension we’d tell each other “it’s only Telly!” Although that helped release some of the pressure the stress still remained.
When I took redundancy and found myself in Guatemala on a massage course (as you do!) I received a treatment from my teacher and I was blown away. I didn’t even know my body could feel this relaxed, this calm, this at ease.
I had a light-bulb moment during that course. And sixteen years later, I still remember that moment, looking down at my hands and realising with absolute clarity that this was my dharma, what I was destined to do.
